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Description
This pork and chestnut recipe comes together very quickly, so you can get dinner on the table in no time. A marinade of red wine, garlic, salt, pepper, and bay leaves flavors the meat and ensures that it stays tender while cooking. The sweetness of the chestnuts works in perfect contrast of the bold and savory meat. Serve this over a bowl of grains (try quinoa or brown rice) or with a pile of roasted vegetables for a filling dinner.
Ingredients
US|METRIC
4 SERVINGS
- 400 grams pork loin
- 1 Tbsp. ground black pepper
- 2 garlic cloves
- 1.5 dL white wine
- 1 bay leaf
- salt (to taste)
- ground black pepper (to taste)
- olive oil
- 250 grams chestnuts (frozen)
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Directions
- Cut the meat into cubes, and place them in a bowl. Season with ground pepper, chopped garlic, wine, bay leaf, salt, and pepper. Let marinate for at least 1/2 hour before cooking.
- Heat a skillet with a little of olive oil. Fry the meat (without the liquid from the marinade), for 5 to 10 minutes until golden.
- Add the liquid marinade, and steam for 15 minutes.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol65mg22% |
Sodium250mg10% |
Potassium710mg20% |
Protein21g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars0g |
Vitamin A2% |
Vitamin C45% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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