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11Ingredients
65Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. sunflower oil
- 750 grams pork (diced)
- 1/2 cup water
- 450 grams pineapple chunks (juice drained and reserved)
- 2 Tbsp. cornstarch
- 1/4 cup brown sugar
- 2 Tbsp. soy sauce
- 1/4 cup white vinegar
- salt
- 2 peppers (red or green, seeded and chopped)
- 1 medium onion (peeled and chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium740mg31% |
| Potassium890mg25% |
| Protein43g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kris 5 years ago
it was good except the kids prefer ni pineapple due to the fact you can taste it in thr sauce