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Ingredients
US|METRIC
20 SERVINGS
- 1 large onion (roughly chopped)
- 2 garlic cloves
- 2 small carrots (peeled and roughly chopped)
- 2 Tbsp. olive oil
- 650 grams pork mince (ground pork, or a mix of pork and veal)
- 6 sprigs parsley
- 1 tsp. sea salt
- 1 tsp. freshly cracked black pepper
- 1 Tbsp. chopped fresh sage (or 1 teaspoon ground sage)
- 1 Tbsp. chopped fresh thyme (or 1 teaspoon dried thyme)
- 1 tsp. Herbs de Provence (optional)
- 1 Tbsp. Worcestershire sauce
- 1 cup fresh breadcrumbs (or Panko breadcrumbs)
- puff pastry (I use 2 rectangular sheets which are 25 x 42 cm/10 x 16 inch)
- sesame seeds (or poppy seeds, optional)
- 1 egg
- 1 dash milk
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium170mg5% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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