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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless pork chops (cut into 3/4-inch cubes)
- 2 tsp. vegetable oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 14.5 oz. diced tomatoes (quartered)
- 8 red new potatoes (small, 1 pound, quartered)
- 2 red bell peppers (OR green, cut into bite-size 1/2-inch wide strips)
- 1 cup beef broth
- 2 tsp. marjoram (dried, crushed)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup beef broth
- 2 Tbsp. flour
- 1/4 cup parsley (chopped)
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Directions
- In a Dutch oven heat oil over medium-high heat. Cook and stir onion and garlic until tender but not brown. Add pork to Dutch oven; cook and stir for 2-3 minutes or until browned. Stir in tomatoes, potatoes, peppers, 1 cup beef broth, marjoram, salt and pepper; bring to boiling, reduce heat. Cover and simmer for about 15 minutes or until pork and potatoes are tender. Combine 1/4 cup beef broth and flour; add to Dutch oven. Cook over medium heat, stirring constnatly, until mixture thickens. Stir in parsley.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium640mg27% |
| Potassium2580mg74% |
| Protein41g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C210% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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