Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1-inch thick)
- 3 tsp. olive oil (divided)
- 3/4 cup quick-cooking barley
- 1 cup celery (sliced)
- 14.5 oz. chicken broth
- 1 1/2 cups frozen corn
- 7 oz. roasted red peppers, drained (and chopped)
- 2.5 oz. sliced mushrooms (drained)
- 1 Tbsp. fresh thyme
- 1 tsp. dried thyme
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup parsley (minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In a medium ovenproof skillet, heat 1 teaspoon oil; add chops and brown on each side. Remove from heat; set aside. Heat the remaining 2 teaspoons oil; add barley and celery and cook, stirring often, for 5 minutes or until celery is tender. Add broth, corn, peppers, mushrooms, thyme, salt and pepper. Bring to a simmer; lower heat and cook, uncovered, for 20 mintues. Stir in 2 tablespoons parsley. Place chops on top of mixture; bake covered in a 350 degree F. oven to for 20 minutes until barley is tender.
- To serve, arrange chops on large serving platter. Spoon barley mixture onto the platter. Sprinkle the chops and barley mixture with the remaining 2 tablespoons parsley.
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol125mg42% |
Sodium300mg13% |
Potassium1080mg31% |
Protein47g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes