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Pork & Noodle Pan-fry With Sweet & Spicy Sauce
BBC GOOD FOOD9Ingredients
10Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 spring onions
- 2 Tbsp. sunflower oil
- 300 grams broccoli florets (bag small)
- 250 grams egg noodles (packet of thick)
- 450 grams pork (lean, stir-fry)
- 100 grams shiitake mushrooms (or chestnut mushrooms)
- 180 grams stir fry sauce (jar Cantonese sweet and spicy)
- 300 grams beansprouts
- salted cashew nuts (handful roasted)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol130mg43% |
Sodium830mg35% |
Potassium1040mg30% |
Protein38g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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