Pork with Roasted Pumpkin, Fennel, and Brown Rice Recipe | Yummly

Pork With Roasted Pumpkin, Fennel, And Brown Rice

SOL I PAPAR
5Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 45 grams pork
  • 125 grams fennel
  • 250 grams pumpkin (roasted, instructions on how to roast a pumpkin are here)
  • 20 grams brown rice
  • oil (Your choice of)
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    NutritionView More

    210Calories
    Sodium2% DV45mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium45mg2%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A190%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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