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Pork With Black Beans, Brown Rice, and Green Chili-Cilantro Sauce
INGRIDSTEVENS11Ingredients
75Minutes
670Calories
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Description
Real Simple Magazine
Ingredients
US|METRIC
4 SERVINGS
- 1 cup long-grain brown rice
- 15.5 oz. black beans (rinsed)
- 1/2 cup cilantro leaves (chopped fresh)
- 4.5 oz. diced green chilies
- 4 radishes (sliced)
- 1 scallion (sliced)
- 1 Tbsp. fresh lime juice
- 6 Tbsp. olive oil
- black pepper
- 1 1/2 lb. pork tenderloin (cut crosswise into 8 pieces)
- 1 tsp. ground cumin
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Directions
- Heat oven to 425° F.
- Cook the rice according to the package directions, placing the beans on top of the rice during the last 2 minutes of cooking to warm through. Stir with a fork to combine.
- Meanwhile, combine the cilantro, green chilies, radishes, scallion, lime juice, 4 tablespoons of the oil, and ½ teaspoon salt in a medium bowl.
NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol110mg37% |
Sodium840mg35% |
Potassium1220mg35% |
Protein47g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber11g44% |
Sugars<1g |
Vitamin A6% |
Vitamin C30% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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