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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. pork (Heritage, center cut)
- 7 oz. flour
- 4 eggs
- 7 oz. bread crumbs (dry, unseasoned)
- seltzer water (splash of)
- canola oil (for frying)
- salt
- pepper
- lemon
- lingonberry jam
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium780mg33% |
| Potassium1510mg43% |
| Protein91g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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