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Pork Tenderloin with Port and Dried Plums
GARLIC AND ZEST13Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 2 Granny Smith apples (peeled, seeded, sliced)
- 1 onion (large, sliced)
- 1 lb. small potatoes (such as fingerling, dutch baby, or waxy red or white potatoes)
- 1 1/4 cups pitted prunes
- 1 cup port wine
- 4 Tbsp. olive oil (divided)
- 1 1/2 tsp. salt (divided)
- 1 tsp. pepper (divided)
- 2 tsp. rosemary (divided)
- 1 cup low sodium chicken broth
- 1 tsp. whole grain dijon mustard
- 1 Tbsp. butter
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1000mg42% |
| Potassium1450mg41% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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