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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (small)
- 1 green pepper (meium, chopped)
- 1 onion (small, chopped)
- 3 Tbsp. canola oil
- 2 cups pork (cut out cooked, see note below)
- 1 1/2 cups cooked rice
- 1 can tomatoes (whole, do not discard liquid)
- 1 clove garlic (crushed)
- salt (to taste)
- 1/2 dried basil leaves (teasponn)
- 4 Tbsp. cheese (grated Parmesa)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium280mg12% |
| Potassium1190mg34% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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