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Pork Stir-Fry with Peas and Peppers
THYME FOR COOKING BLOG17Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. pork (300gr ,cut for stir-frying)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1/2 red bell pepper (sliced)
- 4 oz. mushrooms (120gr ,sliced)
- 2 celery (ribs, sliced)
- 3/4 cup peas (frozen, thawed, no sauce)
- 2 tsp. sesame oil
- 2 tsp. olive oil
- 1/2 cup chicken stock (4oz, 120ml)
- 1/4 cup sherry (2oz, 60ml)
- 1 Tbsp. cornstarch ((Maizena, corn flour) dissolved in)
- 1 Tbsp. soy sauce
- 1 Tbsp. water
- 1/2 cup basmati rice (3.3oz, 95gr)
- 1 tsp. butter
- 1 cup chicken stock (8oz, 240ml)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium520mg22% |
| Potassium730mg21% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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