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Ingredients
US|METRIC
4 SERVINGS
- 4 thin cut boneless pork chops
- 1/2 cup flour
- 1/4 tsp. salt
- 1/4 tsp. fresh ground black pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 cup panko breadcrumbs
- 2 eggs
- 4 Tbsp. canola oil
- lemon wedges (for serving)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol230mg77% |
Sodium460mg19% |
Potassium810mg23% |
Protein48g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A4% |
Vitamin C30% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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