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Pork Scallopini with White Bean-Tomato Salad
BIG FLAVOR KITCHEN15Ingredients
18Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- peanut oil (to coat the bottom of the pan)
- 4 pork cutlets (about 3/4 pound total)
- 3/4 cup all purpose flour
- kosher salt
- cracked black pepper
- 1 large egg
- 3/4 cup panko
- 15.5 oz. cannellini beans (rinsed and drained)
- 1 cup grape tomatoes (quartered, I used a mix of red and yellow)
- 2 Tbsp. shallots (minced, about 1/2 of a medium shallot)
- 2 Tbsp. fresh basil (thinly sliced)
- 2 Tbsp. non-pareil capers
- 1 1/2 tsp. caper brine
- 2 Tbsp. virgin olive oil (extra-)
- 1/4 tsp. cracked black pepper (freshly)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium400mg17% |
| Potassium810mg23% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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