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Pork Scallopini With Dilly Chickpeas
JULIENNE.RED15Ingredients
45Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. fresh dill
- 1/4 cup Parmesan (fresh, shredded or ground)
- 1/4 cup toasted pecans
- 1/4 cup extra-virgin olive oil
- 5 cloves garlic (divided)
- 1/2 tsp. salt (divided)
- 1/8 tsp. freshly ground black pepper
- 19 oz. chickpeas
- 2 pork tenderloins (~1 lb. each)
- 1/2 tsp. lemon pepper
- 3/4 cup flour
- 2 tsp. balsamic vinegar
- 1 lemon
- oil (for sautéing)
- 1/2 cup water (as needed)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium940mg39% |
| Potassium1400mg40% |
| Protein66g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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