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Pork Rissoles with Spiced Apple Sauce
DELIA ONLINE15Ingredients
90Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. breadcrumbs (white or brown)
- 1 lb. pork (shoulder of, cut into chunks)
- 1 onion (peeled and quartered)
- 1 cooking apple (peeled, cored and quartered)
- 1/4 tsp. mace (dried)
- 1/2 tsp. dried sage
- 1 tsp. salt
- black pepper (Freshly milled)
- butter (A little)
- 1/2 onion (small, peeled and chopped)
- 1 oz. butter
- 1/2 lb. cooking apples (peeled and chopped)
- grated nutmeg (Freshly)
- 1 pinch ground cloves
- sugar (to taste)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium930mg39% |
| Potassium670mg19% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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