Pork Rind Crusted Chicken Nuggets

LOW CARB WITH JENNIFER
8Ingredients
25Minutes
160Calories

Ingredients

US|METRIC
  • 3 chicken breasts (cut into 1 inch chunks)
  • 2 eggs
  • 1 bag pork rinds
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • avocado oil (for frying)
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    NutritionView More

    160Calories
    Sodium23% DV550mg
    Fat8% DV5g
    Protein51% DV26g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol145mg48%
    Sodium550mg23%
    Potassium460mg13%
    Protein26g51%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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