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Ingredients
US|METRIC
5 SERVINGS
- 1/2 pork shoulder (kilo, boneless, cut into cubes)
- 2 small potatoes (peeled and cut into cubes)
- 1 can beans (garbanzos, chick peas)
- 6 tomatoes (ripe, chopped)
- 1 small onion (peeled and sliced)
- 4 cloves garlic (peeled and diced)
- 2 small carrots (peeled and sliced)
- 1/4 cup raisins
- 1/2 cup pork liver (cut into small cubes)
- 1 tsp. annatto powder
- 2 red bell pepper (small green, cored, seeded and sliced)
- 3 1/2 cups water
- 1 Tbsp. canola oil
- 2 Tbsp. fish sauce
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium820mg34% |
Potassium1390mg40% |
Protein24g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A130% |
Vitamin C180% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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