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Pork Medallions with Mustard Pan Sauce
THYME FOR COOKING BLOG7Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin (14oz, 420gr, sliced 1 inch, 2.5 cm thick)
- 3 shallots (large, sliced)
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. butter
- 2 Tbsp. Dijon-style mustard
- 1/4 cup chicken broth (2oz, 60ml)
- 1/4 cup dry sherry (2oz, 60ml)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium200mg8% |
| Potassium820mg23% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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