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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin (cut crosswise into 1-inch medallions)
- 1 Tbsp. butter
- 2 Tbsp. onion (minced)
- 4 oz. dried cherries
- 1/2 cup cranberry juice
- 1/2 cup maple syrup
- 1/8 tsp. canela
- 1/8 tsp. pepper
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Directions
- Gently pound each pork medallion with heel of hand to flatten to a thickness of 1/2 inch. In large skillet melt butter over medium-high heat and sauté medallions until nicely browned, about 3-4 minutes on each side. Remove and keep warm. Add onion, cherries, cranberry juice, maple syrup and orange zest to skillet; cook and stir 1-2 minutes, until sauce is slightly thickened, stir in cinnamon and pepper. Return pork to pan; heat through and coat medallions generously with sauce.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium95mg4% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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