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8Ingredients
25Minutes
510Calories
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Description
For a delicious family dinner in less than 30 minutes, prepare these succulent bites of pork topped with a simple 3-ingredient cheesy stuffing. Add a medley of roasted vegetables and your menu is complete!
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 1/2 tsp. freshly ground black pepper
- 2 tsp. olive oil
- 4 oz. crumbled blue cheese (1 cup)
- 3 Tbsp. fresh chives (finely snipped)
- 1 Tbsp. bread crumbs
- 1 cup heavy cream
- 1 tsp. chives (snipped)
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Directions
- Heat oven to 425 degrees F. Cut tenderloin into 1-inch slices. Sprinkle with pepper. Heat oil in large skillet over medium-high heat. Add pork slices and cook for 2-4 minutes or until brown, turning once. Transfer pork slices to baking sheet.
- Mix together blue cheese, 3 tbs chives and bread crumbs in small bowl, breaking large pieces of cheese into fine crumbs.
- Top pork slices evenly with cheese mixture. Bake in heated oven for 8-10 minutes or until internal temperature is 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve with Creamy Chive Sauce (instructions follow), if desired.
- Creamy Chive Sauce: For a quick, easy sauce, while the medallions are baking, discard drippings from skillet; wipe skillet with paper towels. Add heavy cream to skillet. Cook, stirring occasionally, over medium-high heat until cream is reduced by half. Stir in 1 tsp chives. Spoon sauce onto each plate and arrange 3 medallions on top.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium490mg20% |
| Potassium580mg17% |
| Protein31g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Faith Misenheimer 5 years ago
OK, but actually not as much flavor as I'd hoped. The sauce added nothing but moisture. If I make it again, I'd definitely add salt, probably fresh garlic, perhaps add chicken broth to the sauce. there is the potential to personalize this recipe.