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Ingredients
US|METRIC
4 SERVINGS
- 457 grams pork (ground)
- 353 grams fresh ramen noodles
- 270 grams bok choy (washed and separated You can also substitute spinach.)
- 33 grams green onions (sliced)
- 251 grams Asian pear (cut into wedges optional)
- 382 grams sweet dumpling squash (cut into wedges and seeds removed You could substitute another winter squash, such as delicata.)
- 4 tsp. ginger (1 1-inch segment, grated)
- 1/4 cup breadcrumbs (I used panko.)
- 1/4 cup soy sauce
- 1/4 cup miso (I used white miso. For a stronger flavor, you could also use red miso or a mix.)
- 2 tsp. furikake (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1830mg76% |
| Potassium1140mg33% |
| Protein36g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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