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Pork Katsu (Tonkatsu) with Japanese Barbecue Sauce (Tonkatsu Sauce)
FOOD LOVE16Ingredients
35Minutes
1100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 pork loin (thin-sliced, or sirloin chops)
- 1 cup all purpose flour
- salt
- black pepper
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 large eggs
- 2 Tbsp. water
- 1 1/2 cups panko bread crumbs
- canola oil (or other light oil for frying)
- 1/2 cup ketchup
- 1 Tbsp. soy sauce
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Dijon mustard
- 2 Tbsp. brown sugar
- 1/8 tsp. allspice (optional)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol355mg118% |
Sodium1190mg50% |
Potassium1800mg51% |
Protein97g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber1g4% |
Sugars9g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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