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Pork Filet Mignon with White Bean Mash
THE BEGINNER'S COOKBOOK15Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pork fillet
- 2 garlic cloves
- 2 tsp. Herbes de Provence (dried, I find some ready mixed easily in the UK but here is a recipe to make your own if you can’t find the same)
- 1 tsp. dried rosemary
- 2 Tbsp. olive oil
- salt
- pepper
- 200 grams green beans
- 850 mL white beans
- 1 garlic clove
- 2 sprigs fresh rosemary
- 1 lemon
- 40 mL olive oil
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium490mg20% |
| Potassium1680mg48% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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