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Ingredients
US|METRIC
3 SERVINGS
- 4 cups cooked rice
- 3 boneless pork chops (thinner cut is better)
- 4 Tbsp. flour
- 1 onion (chopped)
- 3 eggs (lightly beaten, plus 1 egg for pork chops, beaten)
- 1 cup panko
- vegetable oil
- salt
- black ground pepper
- 1 cup broth (dashi, or 1 cup water)
- 6 Tbsp. soy sauce
- 4 Tbsp. sugar
- 4 Tbsp. mirin (Japanese sweet rice wine)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol335mg112% |
| Sodium2480mg103% |
| Potassium960mg27% |
| Protein52g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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