Pork Chops with Tomato Garlic and White Wine Sauce Recipe | Yummly

Pork Chops with Tomato Garlic and White Wine Sauce

ALLRECIPES UK
9Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 4 tablespoons extra virgin olive oil (divided)
  • 4 boneless pork chops (pounded if too thick)
  • 1 pinch salt (and pepper, to taste)
  • 4 cloves garlic (thinly sliced or minced)
  • 1 tomato (large, diced)
  • 80 milliliters chicken stock
  • 60 milliliters dry white wine
  • 3 tablespoons chopped parsley (freshly)
  • 1/4 teaspoon pepper flakes (dried chilli)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium8% DV200mg
    Fat42% DV27g
    Protein82% DV42g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories440Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol125mg42%
    Sodium200mg8%
    Potassium820mg23%
    Protein42g82%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop