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Pork Chops with Peach Corn Salsa
THE GOOD EATS COMPANY11Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 ear fresh corn
- 1 oz. bone-in pork chops (½ to ¾ inch thick*)
- kosher salt
- freshly ground black pepper
- 1 Tbsp. neutral oil (like canola or grapeseed)
- 1 Tbsp. shallot (thinly sliced)
- 1 peach (medium, unpeeled and sliced)
- 1 1/2 lemon (large)
- 2 Tbsp. fresh oregano (chopped)
- 1 sprig fresh oregano (optional)
- pork (*allow, to sit at room temp at least 30 minutes)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium430mg18% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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