Pork Chops with Creamy Marsala Sauce Recipe Diabetic Friendly Recipe | Yummly

Pork Chops with Creamy Marsala Sauce Recipe Diabetic Friendly

HEAVENLY SCENTS RECIPES(1)
Cassidy: "This was easy and delicious!" Read More
12Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 1/2 cup marsala (see Note, divided)
  • 2 teaspoons cornstarch
  • 1/4 cup flour (all-purpose)
  • 4 boneless pork loin chops (thin, about 1 pound, trimmed)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 2 teaspoons virgin olive oil (extra-)
  • 4 slices prosciutto (2 ounces, chopped)
  • 1 onion (small, halved and thinly sliced)
  • 3 teaspoons fresh oregano (chopped, or 1 teaspoon dried)
  • 3 teaspoons chopped fresh chives (divided)
  • 1 cup low fat milk
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    NutritionView More

    430Calories
    Sodium38% DV900mg
    Fat20% DV13g
    Protein106% DV54g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol120mg40%
    Sodium900mg38%
    Potassium1350mg39%
    Protein54g106%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Cassidy 2 months ago
    This was easy and delicious!

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