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Pork Chops with Cranberry-Mustard Sauce
$5 DINNERS9Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (about 1.5 lbs., $2.98)
- salt
- pepper
- 1 dash cinnamon (on top of each chop, $.05)
- 12 oz. fresh cranberries (or 1 15 oz. can, $.25)
- 1/4 cup mustard (spicy, $.50)
- 1 cup sugar ($.10)
- 1 cup brown rice ($.30)
- 1 bag veggies (frozen, 16 oz,, $1)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium1010mg29% |
| Protein38g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber7g28% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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