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Pork Chops with Charred Onion and Poblano
INGRIDSTEVENS13Ingredients
40Minutes
970Calories
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Description
Food Network Magazine
Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice
- 3 cloves garlic (1 smashed, 2 sliced)
- kosher salt
- 1 chile pepper (large poblano, seeded and thinly sliced)
- 1 onion (small, thinly sliced)
- 1 pear (sliced)
- 3 Tbsp. EVOO
- freshly ground pepper
- 4 pork rib chops (bone-in, 6-8 oz each)
- 1 tsp. chopped fresh thyme (finely)
- 2/3 cup low sodium chicken broth
- 1 Tbsp. apple cider vinegar
- 1/2 cup chopped fresh cilantro
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Directions
- Preheat the broiler. Bring 1 1/2 cups water to a simmer in a saucepan. Reduce the heat to medium low and stir in the rice, smashed garlic and 1/4 teaspoon salt. Cover and cook until the water is absorbed and the rice is tender, 16 to 18 minutes; set aside.
- Meanwhile, toss the poblano, onion, pear, 1 tablespoon olive oil, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet. Broil, stirring occasionally, until softened and charred in spots, 8 minutes; set aside.
- Season the pork with salt, pepper and the thyme. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Add the pork; cook until well browned, about 5 minutes per side. Remove to a plate. Add the poblano mixture and sliced garlic to the skillet. Cook until the garlic softens, 2 minutes. Add the broth and cook, scraping up any browned bits, 1 minute. Remove from the heat; stir in the vinegar and half of the cilantro. Season with salt.
- Fluff the rice, discard the smashed garlic and stir in the remaining cilantro. Season with salt. Serve with the pork and poblano mixture.
NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol255mg85% |
Sodium470mg20% |
Potassium1340mg38% |
Protein70g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A4% |
Vitamin C10% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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