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Pork Chops with Blackberry Sauce
CATZ IN THE KITCHEN11Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bone-in pork chops
- salt (to taste)
- freshly ground black pepper
- 1 tsp. paprika
- extra-virgin olive oil
- 2 cups blackberries
- 1/2 Tbsp. minced fresh ginger
- 1/2 chile pepper (fresh Serrano, seeds removed, minced)
- 1/4 cup honey
- 1 Tbsp. balsamic vinegar
- 1/4 cup lemon juice
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium260mg11% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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