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Pork Chops with Asian Pear and Caramelized Onion
THE PALEO MOM8Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. lard (or other cooking fat, divided)
- 2 lb. pork chops (thin-cut, 3/4″-thick)
- 2 asian pears (peeled, cored and sliced into 1/2″ wedges)
- 1/2 white onion (large, sliced into half moons)
- 1 tsp. fennel seed (ground)
- 1/2 tsp. salt
- 1 lemon
- 3 Tbsp. fresh parsley (chopped)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium810mg34% |
| Potassium1280mg37% |
| Protein49g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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