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Jim Melton: "I baked my p chops with a panko breading, so I di…" Read More
11Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- canola oil
- 4 boneless pork chops
- salt
- pepper
- 2 tsp. corn starch
- 1/2 cup low sodium chicken broth
- 1/2 cup low fat milk
- 1 Tbsp. Dijon mustard
- 1 Tbsp. unsalted butter
- 2 Tbsp. shallots (or onion; minced)
- 2 tsp. rosemary
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol135mg45% |
Sodium310mg13% |
Potassium820mg23% |
Protein43g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A6% |
Vitamin C2% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jim Melton 4 years ago
I baked my p chops with a panko breading, so I didn’t have any droppings for the final step. I added a little extra mustard and broth in place and it was a great compliment. Takes chops to the next level. Will cook again.
Paul Takayesu 5 years ago
Family said it was good and this was the first real dinner cooked for them.
Linda 6 years ago
This was EXCELLENT! Everyone loved the flavor and the aromas while cooking. I added a sprig of fresh rosemary at the very end. This is definitely a repeat meal!