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Pork Chops & Fall Vegetable Hash with Wild Rice
BLUE APRON10Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless center cut pork chops
- 3/4 cup rice blend (Wild)
- 6 oz. brussels sprouts
- 1 apple
- 1 red onion
- 1 sweet potato
- 4 Tbsp. butter
- 3 Tbsp. demi glace (Pork)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. spice blend (Seared Pork, Whole Yellow Mustard Seeds, Sweet Paprika, Thyme, Oregano & Ground Fennel Seeds)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium270mg11% |
| Potassium1070mg31% |
| Protein44g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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