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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (large, at least 1 inch/2.5 cm thick)
- 4 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh rosemary (crushed, finely chopped)
- 1 clove garlic (crushed)
- 0.5 oz. butter
- 1 Tbsp. groundnut (or other flavourless oil)
- 1 onion (medium, chopped small)
- 2 sticks celery (chopped small)
- 8 oz. carrots (peeled and chopped small)
- 10 floz whole milk
- salt
- black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium650mg27% |
| Potassium1160mg33% |
| Protein37g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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