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7Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (about 1.5 Pounds)
- 1 Tbsp. refined coconut oil
- garlic salt (to taste)
- 2/3 cup heavy cream
- 1 Tbsp. butter
- 12 oz. mushrooms (Sliced)
- 3 garlic cloves (Minced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium130mg5% |
| Potassium1010mg29% |
| Protein44g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Natalie 4 years ago
I’ve made this several times! I’m not a huge fan of pork chops but these I will always eat! I used coconut milk instead of heavy cream. You have to refrigerate the can so it can separate, the only use the solid part. And I use more mushrooms, they r sooo good!
Betsy 4 years ago
Very flavorful. I added cornstarch to thicken; cream sauce didn’t thicken without it.