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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 4 center cut pork chops (bone-in)
- 1/8 tsp. kosher salt
- freshly ground black pepper (to taste)
- 1 onion (large)
- 1 lb. sauerkraut (drained)
- 1/2 tsp. caraway seeds (optional)
- 1 cup applesauce (with cinnamon, if desired)
- 3/4 cup apple juice (or chicken stock or water)
- 1 Tbsp. chopped parsley (fresh, optional)
- 1 Tbsp. dill (fresh chopped, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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