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Pork Chop & Garden Vegetable Rice Bake
AUNT BEE'S RECIPES14Ingredients
105Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pork chops (1 inch thick)
- pepper
- salt
- 1 tsp. paprika
- 2 Tbsp. oil
- 2 Tbsp. butter
- 1 carrot (diced)
- 1 bell pepper (chopped)
- 1 cup fresh mushrooms (sliced)
- 4 cloves garlic (chopped)
- 1/2 cup green onions (chopped)
- 14.5 oz. diced tomatoes (can Italian style, drained)
- 1 3/4 cups chicken broth
- 1 cup long-grain rice (must be this type of rice)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1000mg42% |
| Potassium2160mg62% |
| Protein75g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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