Pork Chop Potato Bake

TASTES OF LIZZY T
10Ingredients
80Minutes
370Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 2 pounds pork top loin chops (boneless, skinless)
  • 5 potatoes (washed and cut into 1" cubes)
  • 3 tablespoons olive oil
  • 1/4 cup coconut aminos (or soy sauce)
  • 1/2 teaspoon minced garlic
  • 2 tablespoons spicy brown mustard
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • fresh parsley (for garnishing, if desired)
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    NutritionView More

    370Calories
    Sodium13% DV310mg
    Fat31% DV20g
    Protein10% DV5g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium1100mg31%
    Protein5g10%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A6%
    Vitamin C100%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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