6Ingredients
90Minutes
380Calories

Ingredients

US|METRIC
  • 2 pounds pork loin
  • pork butt
  • 1/4 cup vegetable oil (Lard, is OK)
  • 8 cups water (enough to cover the meat)
  • 1 tablespoon salt
  • 3 cloves garlic
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    NutritionView More

    380Calories
    Sodium53% DV1270mg
    Fat45% DV29g
    Protein59% DV30g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories380Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium1270mg53%
    Potassium550mg16%
    Protein30g59%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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