Pork Blade Steak with Garlic/Herb Recipe | Yummly

Pork Blade Steak with Garlic/Herb

FOOD.COM
8Ingredients
70Minutes
700Calories
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Ingredients

US|METRIC
  • 4 pork blade steaks
  • 5 cloves garlic (minced)
  • 1 teaspoon caraway seed (crushed)
  • 1/2 teaspoon thyme
  • pepper
  • salt
  • 1 cup chicken stock
  • 2 cups country style gravy
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    NutritionView More

    700Calories
    Sodium37% DV890mg
    Fat68% DV44g
    Protein135% DV69g
    Carbs2% DV6g
    Fiber4% DV<1g
    Calories700Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol245mg82%
    Sodium890mg37%
    Potassium1650mg47%
    Protein69g135%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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