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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coconut oil (unrefined)
- 1 small yellow onion (chopped, about 1/2 cup)
- 1 lb. ground beef (85/15)
- 1 clove garlic (minced)
- 1 large egg
- 1/4 cup instant rice (uncooked)
- 2 Tbsp. breadcrumbs
- kosher salt
- coarsely ground black pepper
- 15 oz. tomato sauce
- 1 cup sauerkraut (drained)
- 1 Tbsp. italian seasoning (dried)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium860mg36% |
| Potassium790mg23% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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