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Porcupine Meatballs and Zoodles
BOTTOM LEFT OF THE MITTEN15Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- minute rice (1 package microwave brown, cooked to package directions)
- 1 lb. ground beef (I use 80/20)
- 1 egg
- 1/4 cup panko breadcrumbs
- 1/4 cup whole milk
- 1 jar spaghetti sauce (for serving)
- Parmesan (for serving)
- 2 medium zucchini
- 1 Tbsp. olive oil
- 1 small yellow onion (diced)
- 1/4 cup cherry tomatoes (halved)
- rice (Cook the, according to package directions then let it cool., See notes)
- minute rice (1 package microwave brown)
- 1 small yellow onion
- 1/4 cup cherry tomatoes
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium640mg27% |
Potassium880mg25% |
Protein21g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A25% |
Vitamin C30% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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