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Ingredients
US|METRIC
4 SERVINGS
- 50 grams cubed pancetta (or bacon)
- 1 Tbsp. olive oil
- 1 bay leaf
- 1 onion (finely chopped)
- 1 garlic clove (crushed)
- 1 liter vegetable stock
- 140 grams spelt (pearled, or farro)
- 1 handful dried porcini mushrooms (crumbled)
- 2 tomatoes (skinned, deseeded and diced, or 2 whole tomatoes from a can, chopped)
- 8 button mushrooms (small, quartered)
- Parmesan
- flat-leaf parsley
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1200mg50% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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