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Porcini Mushroom, Greens and Forbidden Rice Gratin
VANILLA AND BEAN14Ingredients
105Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. dried porcini mushrooms
- 1 cup forbidden black rice (194g)
- 4 1/2 cups sweet onions (or Yellow, sliced into thin 1/2 moons, about 2 large onions 344g)
- 1 Tbsp. coconut oil (Virgin, Unrefined*, see note)
- 2 Tbsp. butter (divided)
- 1 tsp. sea salt (divided)
- 1 tsp. pepper (divided)
- 2 1/2 cups kale (chopped 104g)
- 2 cups Swiss chard (or Rainbow, chopped 118g)
- 1 1/2 cups bread crumbs (** Gluten Free if needed 116g, see note)
- 8 oz. gruyere (grated, 227g)
- 1/2 tsp. fresh thyme (chopped)
- 1/4 tsp. nutmeg
- fresh thyme (for Garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1150mg48% |
| Potassium510mg15% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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