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Ingredients
US|METRIC
4 SERVINGS
- 100 grams spelt berries
- 100 grams mixed berries (dried, roughly chopped)
- 200 grams dark chocolate (roughly chopped, good)
- 1 Tbsp. coconut oil
- 1 pinch salt
- 3 Tbsp. quinoa (rinsed and left out until completely dry, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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