Popcorn Polenta

REBEL'S KITCHEN
6Ingredients
30Minutes
480Calories

Ingredients

US|METRIC
  • 9 ounces popcorn
  • 4 cups water
  • salt (to taste for the polenta)
  • 3 tablespoons butter (replace with olive oil for vegan options)
  • 4 tablespoons olive oil
  • 1/4 cup cream cheese (optional - I find that the cream cheese changes the popcorn flavor to one more of normal polenta, but you can omit this is you do not have any or are following a vegan diet)
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    NutritionView More

    480Calories
    Sodium13% DV320mg
    Fat46% DV30g
    Protein16% DV8g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories480Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol40mg13%
    Sodium320mg13%
    Potassium200mg6%
    Protein8g16%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A10%
    Vitamin C
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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