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Popcorn Chicken & Finger Licking Good Sauce Copycat
HELLTHYJUNKFOOD14Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken breast
- flour
- 11 herbs (& Spices Blend, double up)
- 1 egg
- 1/2 cup milk
- 1/2 cup mayonnaise
- 2 Tbsp. honey mustard
- 2 tsp. tomato paste
- 2 tsp. sugar
- 1 tsp. herbs (& Spices Blend)
- 1 tsp. minced onions (Dehydrated)
- 1 tsp. pickle juice
- 1 tsp. white vinegar
- 1/2 tsp. mustard (Dried)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium430mg18% |
| Potassium350mg10% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g2% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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