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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (browned and drained)
- 1 1/2 lb. potatoes (diced large)
- 3 carrots (sliced)
- 1 onion (diced)
- 1 garlic clove (minced, I had this on hand already)
- 6 oz. tomato paste
- 2 cups water
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. onion powder
- 1 tsp. dried oregano
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1050mg44% |
| Potassium1660mg47% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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