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Ingredients
US|METRIC
7 SERVINGS
- 2 whole pompano (I 1/4 to 1 1/2 pound each, scaled and gutted with heads and tails left on, or substitute paloma, or 1, 4 pound striped bass, see Note)
- 5 peppercorns
- 1 Tbsp. cumin seed
- 1/2 tsp. salt
- juice (a large lime)
- 2 cloves garlic (sliced)
- 1/2 green pepper (stemmed, seeded, and coarsely chopped)
- serrano chile (stemmed, seeded, and coarsely chopped)
- 1/2 bunch cilantro leaves (only, coarsely chopped)
- 1/2 bunch Italian parsley leaves (only, coarsely chopped)
- 6 green onions (trimmed and coarsely chopped)
- 1 pinch oregano
- 1 Tbsp. white vinegar (mild)
- 1 lb. tomatoes (green, unripe, cored and coarsely chopped)
- 1/3 cup water
- 1/2 tsp. salt
- 4 Tbsp. extra-virgin olive oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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